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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, beans, pea, turnip, celery, carrot, basil, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pistou soup recipe - Recipes - BBC Good ...
    Contains201 cal
    Servings8 people
    Ready in15 min
    Source

  2. Ingredients: sea bass, fish, sauce, rice, sesame, lemongrass, lime, chilli, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E
    MineralsSelenium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Roast sea bass with chilli & lime leaves ...
    Contains414 cal
    Servings4 people
    Ready in12 min
    Source

  3. Ingredients: olive oil, tuna, steak, beans, potato, egg, tomato, cherry, chilli, mustard, wine, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, P
    MineralsCopper, Fluorine, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tuna Niçoise recipe - Recipes - BBC Good ...
    Contains487 cal
    Servings2 people
    Ready in25 min
    Source

  4. Ingredients: olive oil, shrimp, scallop, juice, tomato, thyme, saffron, vegetable, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Seafood Couscous Paella
    Contains409 cal
    Servings2 people
    Ready in35 min
    Source

  5. Ingredients: olive oil, pea, beans, tomato, broccoli, celery, zucchini, squash, bread, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, H, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Loaded-with-Veggies Soup
    Contains177 cal
    Servings8 people
    Ready in25 min
    Source

  6. Ingredients: olive oil, liver, chicken, cheese, egg, carrot, tomato, spinach, bread, shallot, thyme, basil, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C, E, P
    MineralsSelenium, Natrium, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Stuffed Chicken Thighs Braised in Tomato ...
    Contains333 cal
    Servings10 people
    Ready in90 min
    Source

  7. Ingredients: cod, haddock, fish, cheese, celery, lemon, carrot, chilli, dill, thyme, shallot, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D
    MineralsSelenium, Natrium, Iodine, Fluorine, Chromium, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fish soup with pepper polenta
    Contains370 cal
    Servings4 people
    Ready in105 min
    Source

  8. Ingredients: soy sauce, haddock, cod, fish, milk, juice, coconut, lime, celery, tomato, cumin, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, D, E
    MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Malay-style braised fish
    Contains330 cal
    Servings4 people
    Ready in30 min
    Source

  9. Ingredients: olive oil, steak, juice, orange, cabbage, carrot, lemon, basil, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, C
    MineralsSelenium, Natrium, Chromium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Hake en papillote
    Contains417 cal
    Servings4 people
    Ready in30 min
    Source

  10. Ingredients: olive oil, fish, rice, juice, tomato, orange, basil, saffron, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Scampi provençal
    Contains377 cal
    Servings4 people
    Ready in50 min
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 4
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